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authorBrian Picciano <mediocregopher@gmail.com>2018-01-18 18:38:53 +0000
committerBrian Picciano <mediocregopher@gmail.com>2018-01-18 18:45:31 +0000
commita3617990b824ec337c06224e8fce9cd0461f1883 (patch)
treedf68d01e13c7fab8d94bc8eb7a85228ba9469f93 /_posts
parent1160805befad7d674d2cf8374baa2f3f4b12741d (diff)
update brian bars
Diffstat (limited to '_posts')
-rw-r--r--_posts/2017-9-6-brian-bars.md5
1 files changed, 3 insertions, 2 deletions
diff --git a/_posts/2017-9-6-brian-bars.md b/_posts/2017-9-6-brian-bars.md
index ac90fbf..e36304f 100644
--- a/_posts/2017-9-6-brian-bars.md
+++ b/_posts/2017-9-6-brian-bars.md
@@ -35,6 +35,7 @@ Nuts and seeds. Most of this recipe is nuts and seeds. Here's the ones I used:
* 1 cup almonds
* 1 cup peanuts
* 1 cup walnuts
+* 1 cup coconut flakes/shavings/whatever
* 1/2 cup flax seeds
* 1/2 cup sesame seeds
@@ -51,8 +52,8 @@ The other ingredients are:
## Grind up the nuts
Throw the nuts into the food processor and grind them into a powder. Then throw
-that powder into a bowl along with the seeds, raisins, and oats, and mix em
-good.
+that powder into a bowl along with the seeds, coconuts, raisins, and oats, and
+mix em good.
I don't _completely_ grind up the nuts, instead leaving some chunks in it here
and there, but you do you.